Visa ämne
 Spring!!!, Running Contest!!!
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Publicerat 2011-05-04 11:30
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| Missed a few days but will start again today. | |
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Publicerat 2011-05-04 14:51
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| Managed to squeeze in 30 mins between the rain pours \o/ | |
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Publicerat 2011-05-07 14:27
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| 25 mins 3,6 km @ 18° | |
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Publicerat 2011-05-07 14:30
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Yahoo, it's warm again. Ran like a moose with other little animals of the forest.
halv åtta hos mig
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Publicerat 2011-05-07 15:59
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wednesday, 18 minutes.. today 20 minutes, not going the right direction  (3 km) |
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Publicerat 2011-05-10 07:25
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| Biznizz as usual last night \o/ | |
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Publicerat 2011-05-10 07:44
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6km, 33min @ 24C
There is ALWAYS another way to do things...
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Publicerat 2011-05-10 09:02
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wow impressive Ripper  |
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Publicerat 2011-05-10 10:38
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Well, melady is running 20+ km so I kind of have to man up
There is ALWAYS another way to do things...
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Publicerat 2011-05-10 17:50
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Citera Ripperbat skrev: You'd better do that! Maybe week or so and I'm gonna try jogging whole 5 km track. Heart attack? 
halv åtta hos mig
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Publicerat 2011-05-11 21:17
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Today I was too lazy to walk/bike to the usual track so I just ran one million laps around the closest football field  |
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Publicerat 2011-05-12 19:15
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Fan, blev 9km i tisdags på en dryg timme och 6km ikväll på ca 35 min. Det artar sig ju detta =)
There is ALWAYS another way to do things...
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Publicerat 2011-05-13 01:31
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| my ankle is nearly healed, maybe i can run some laps before GöteborgsVarvet. | |
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Publicerat 2011-05-21 07:27
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Missed a couple of days but came back with a vegance today after nosleep allnighterrrr |
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Publicerat 2011-05-22 12:32
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A late entry from me. Last week I ran 5km on ~28.30 Monday: I ran 12.47 km on 1:09:58. Avg pace: 05:37 km/min http://runkeeper.com/user/davidholmbe...y/35706576 Yesterday i ran Göteborgs Varvet: I bought a friends ticket. 21km on 1:56:39. Avg pace was 05:32 km/min http://results.goteborgsvarvet.com/re...F&ageclass Today I am NOT running to anything! Probably the same on monday.. Best regards from Mr Träningsvärk ----------
Det finns bara ett I5 och det är nedlagt. |
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Publicerat 2011-05-24 10:30
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| I did manage to get myself around GöteborgsVarvet without training, but my legs don't like me now... | |
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Publicerat 2011-06-04 11:53
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jäkla bra jobbat keivlech. Odan sprang/gick idag 3 km på 20 minuter efter en månads hostande :hurraförmig:  |
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Publicerat 2011-06-04 14:47
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| pinsamt oden.. inte för dig men att jag fullt frisk, 10 år yngre springer på samma tid | |
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Publicerat 2011-06-05 07:41
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Oden är något utav en legendar. Han gör saker ingen annan kan. Precis som Kim jong il! Bra kille!
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Det finns bara ett I5 och det är nedlagt. |
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Publicerat 2011-06-06 14:16
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Citera 8041_Holmberg skrev: Have to keep jogging now. It has been so easy lately, probably getting sick or something. halv åtta hos mig
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