Visa ämne
 Spring!!!, Running Contest!!!
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Publicerat 2011-04-14 16:22
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Running contest, running three days a week. On sunday(or any other day before monday) everyone trys to run 3 km, free pace(RUNNING HARD RUNNING FREE), and take time. After the period we see who has made the most awsomest sucess?!(time) Beware of dangerous typos, but i guess you smartasses understand anyway. i'd say run for your life on the alternating shit, that's what makes real good results.  Whos up? Daffman The Finn Who else? Sign up(copy paste)! Redigerat av Daffman den 2011-04-14 16:30 Mundis Ex Igne Factus Est
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Publicerat 2011-04-14 16:25
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Daffman The Finn xealot What exactly is the measure of success? The exact time one should jog/walk is already stated. Should it be how far you can come in the schedule? |
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Publicerat 2011-04-14 16:29
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i don't know, i'd say lets try to run 3 km, then finish the last week with running the same distance again.
Redigerat av Daffman den 2011-04-14 16:29 Mundis Ex Igne Factus Est
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Publicerat 2011-04-14 16:34
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Citera Xealot skrev: Success is getting your ass out and doing some physical exercise. Running speed or distance is just secondary objective. You know, we've been sitting inside for whole winter... halv åtta hos mig
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Publicerat 2011-04-14 16:36
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Beer belly granQ signs up  |
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Publicerat 2011-04-14 16:44
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Daffman The Finn xealot granQ Sillburk sillburk reporting in. |
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Publicerat 2011-04-14 16:46
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Daffman The Finn xealot granQ sillburk Finarvas Redigerat av Finarvas den 2011-04-14 16:47 |
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Publicerat 2011-04-14 16:55
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Remember to run hard(you should'nt be able to speak, or atleast having problemos doing that), no silly walking on the alternating
Mundis Ex Igne Factus Est
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Publicerat 2011-04-15 15:58
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Daffman The Finn xealot granQ sillburk Finarvas supram ska ändå gå på diet till sommaren  |
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Publicerat 2011-04-15 21:05
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Daffman The Finn xealot granQ sillburk Finarvas supram keivlech måste börja träna inför gbg varvet! |
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Publicerat 2011-04-16 19:42
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We have a running club at KTH Kista. 2-3 times a week we go for a "short" run, 5-10km. Is this considered cheating?
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Publicerat 2011-04-17 15:42
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Ska man springa i ArmA2?
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Det finns bara ett I5 och det är nedlagt. |
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Publicerat 2011-04-18 11:02
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Citera 8041_Holmberg skrev: Ja.. varför inte  Day 1 completed. I recommend to use a watch on your wrist. Didn't find mine, so I had to measure how many steps in one/1½ minute(s) I take both running and walking and then count with it. Here in eastern parts of the kingdom... I mean Finland... most tracks in the woods are still soaking wet. I found a little piece of nice and dry gravel road. Dunno how this works in future, it gets easily boring to run same little road time after time. It's also dusty as hell. Eyes are getting damage and it's difficult to breathe. halv åtta hos mig
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Publicerat 2011-04-18 14:59
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Hoo also complete my first etape. Nice sunny weather  |
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Publicerat 2011-04-18 17:48
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Will do my run after dinner (smart, I know). Also, pics or it didn't happen
Redigerat av Sole den 2011-04-18 19:18 Min svenska ar bajs - beware of misunderstandings -_-
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Publicerat 2011-04-18 18:04
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Been bunkering up with food for the incoming cruise, i'm exausted so i call it a run.
Mundis Ex Igne Factus Est
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Publicerat 2011-04-18 20:25
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Just did my run... took a bit longer though as I went running with my girlfriend. Took 45 minutes, but we did our eight 1 minute runs
Min svenska ar bajs - beware of misunderstandings -_-
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Publicerat 2011-04-18 23:30
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Im probably the slowest/non fittest member here 30-35 minutes to do 3km exactly (measured with google earth).. My dog is trolling me by walking just slower than me so I have to pull him.. but the time he added is negligible Redigerat av xealot den 2011-04-18 23:30 |
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Publicerat 2011-04-19 12:04
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I have a great nice body so i will not attend!
Gör inte som jag gör. Gör som jag säger.
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Publicerat 2011-04-20 10:28
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23.25, almost died after 1½ km..so had to walk the rest, my lungs are exploding. Legs feel fine, guess need to slow down next time. oh and keiv, sillburk, supram.. hows it going? run run run! Redigerat av Granquist den 2011-04-20 10:37 |
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